BBQ Salmon

bbq salmon
7 ounces of raw salmon filet, skin removed
2 tsp liquid smoke (1/2 condiment)
2 tsp kikoman low-sodium soy sauce (1 condiment)
2 Tbsp Walden Farms Original BBQ Sauce (1 condiment)
1/4 tsp minced garlic (1/4 condiment)
1/4 tsp onion powder (1/4 condiment)
scant sprinkling of cracked black pepper

Preheat oven to 350 degrees.

Cut off a piece of foil twice the size of the filet and lay it on a baking sheet. Spritz the foil with cooking spray. Lay the fish in the center of the foil. Pour the liquid smoke, soy sauce and bbq sauce over the filet. Sprinkle the minced garlic, onion powder and cracked black pepper over the filet.

Wrap tightly and bake at 350 degrees 20-30 minutes until the fish flakes easily.

1 lean, 3 condiments

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s