Creamy Buffalo Chicken Cauliflower Bake

creamy cauliflower

Creamy Buffalo Chicken Cauliflower Bake

Sandy’s kitchen

1-1/2 lean

½ lean

4 condiments

2 healthy fats

6 greens


14oz boneless chicken breast seasoned with Montreal Steak and garlic powder

1 head cooked cauliflower florets
1/2 c reduced fat cheddar cheese
1/2 c “Frank’s Hot Wings Sauce

1/4 c fat-free Ranch dressing
2 wedges garlic/herb Laughing Cow cheese

Preheat Oven to 350*. Bake chicken breast 25-30 min till cooked through. Remove from oven and slice into 1/2” pieces and place into baking dish along with cooked and still hot cauliflower florets.

In a small saucepan, combine Wing sauce, dressing and cheese. Heat till cheese is melted, stirring frequently. Once melted, pour sauce over chicken and cauliflower mixture, combine gently to coat.

Sprinkle cheddar cheese over the top. Bake 10 minutes or until cheese is melted and slightly browned.

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