CHICKEN CABBAGE STIR FRY
Serves 3 – Per serving: 1 lean, 2 green, 1 condiment, 1 healthy fat
~ 3 chicken breast halves
~3 teaspoon olive oil
~3 cups green cabbage, shredded
~1⁄2 teaspoon ground ginger
~1⁄4 teaspoon garlic powder
~1⁄2 cup water
~1 tablespoon soy sauce
Directions
1. Cut chicken breasts into strips.
2. Heat oil in a frying pan.
3. Add chicken strips and stir fry over medium-high heat, turning constantly until done.
4. Add cabbage and sauté 2 minutes until cabbage is crisp-tender.
5. Mix in seasonings; add water and soy sauce, and mix until smooth.
6. Stir sauce into chicken/cabbage mixture.
7. Cook until chicken is coated, about 1 minute.
8. Refrigerate leftovers within 2 hours.
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