Taken from medifastblog.com
Yield: 4 servings. Per serving: 3 Green | 1 Healthy Fat | 2 Condiments
Prep time: 15 minutes
Ingredients
1 cup chopped cucumber
1 medium yellow bell pepper, chopped
1 cup diced plum tomatoes
20 oz low-sodium tomato juice
½ cup chopped celery
¼ cup finely diced red onion
2 cloves garlic, minced
4 tsp olive oil
¼ cup white wine vinegar
2 Tbsp chopped fresh parsley
Directions
- Combine all ingredients in large bowl and mix well.
- Cover and refrigerate for at least two hours to allow
flavors to develop. Serve chilled or at room temperature.
Nutrition
100 calories | 4.5g fat | 14g carbohydrates | 3g protein
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