Spicy Low-Carb Slaw

crack-slaw-0072

Slightly modified from lowcarbzen

Makes 6 servings

Per serving

1/2 Lean protein

1 vegetable

3 condiments

•             1 ¼ pound ground beef

•             1 teaspoons minced garlic

•             ½ cup green spring onion (chopped)

•             1 teaspoon liquid Barbecue Smoke®

•             4 teaspoons Worcestershire sauce

•             2 tablespoons low sodium soy sauce

•             ¾ teaspoon ginger

•             ¾ teaspoon curry powder

•             ½ teaspoon crushed red pepper

•             2 1/2 cups shredded cabbage

•             2 tablespoons crumbled bacon

  1. Put ground beef in a skillet to cook.
  2. Add minced garlic and sliced onion.
  3. Mix in liquid smoke and worcestershire sauce. Allow meat to brown.
  4. Add in soy sauce, ginger, curry powder and crushed red pepper. Mix well.
  5. Once meat is browned and onions are tender, mix in the bag of coleslaw (or your own shredded cabbage).
  6. Cook until cabbage is just starting to tender, then mix in bacon bits.
  7. Cook another 5 minutes or so after adding bacon bits. I like the cabbage to still have a little crunch in it.
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s