Cabbage Casserole

cabbage 1

Makes 10 servings

 Per serving

 1 Lean protein

 3 vegetables

 3 condiments

2lb mixed turkey ground meat (Fresh Market)

 2 lbs fresh chicken sausage, casing removed

 14 cups cabbage, shredded (one large head or two small)

 3/4 cup onion chopped very fine (or one whole small onion)

 1 tbsp low sodium tamari or soy sauce

 1 8 ounce can low sodium organic diced tomatoes (puree further)

 1 egg

2 TBSP Seasoning Blend (can use Tony’s or your own mix of salt, pepper, garlic)

 Mix all above ingredients raw in a large bowl. Place in a baking dish.  Place in oven at 350 for about an hour or so

until top turns a little brown. It will make a lot of juice.  Cut it into pieces at about 1 hr then place back in the oven for the juices to seep back in

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