Bean-Free Hummus
Serving Size ¼ cup
½ vegetable serving
2 fats
2 ¾ condiments
Prep time: 10 mins Total time: 10 mins
Serves: 1 cup
Ingredients
1 cup diced zucchini, peeled
⅓ cup raw tahini
¼ cup fresh lemon juice
2 cloves garlic, minced
¼ teaspoon sea salt, plus more to taste
2 teaspoons ground cumin
Instructions
Combine all of the ingredients into a mini food chopper, and blend until smooth and creamy!
Adjust seasonings, to taste, and serve chilled.
While traditional recipes call for chickpeas to thicken it up, this version uses fresh zucchini to keep it properly combined with the raw tahini. Enjoy with your favorite on plan veggie.
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