Israeli Salad

israeli salad-208

Israeli Salad

Slightly Adapted from

Makes 6 servings

Per serving

2 vegetables

2 condiments

1 fat serving



2 ½ cups chopped tomatoes

1 cup chopped English cucumber

1/2 cup chopped green spring onion

1 red bell pepper

1 yellow bell pepper

½ C herbs (Italian parsley, mint or cilantro, or a mix)

1 tablespoon lemon zest

2 tablespoons Lemon juice

2 tablespoons olive oil

1/4 teaspoon Salt

½ teaspoon pepper



Chop the first 6 ingredients into a very small fine dice. The smaller, the better. Place in a large bowl and toss with the lemon zest, olive oil, lemon juice, salt, pepper.

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