Quick Chicken and Vegetable Soup
from http://www.sandyskitchenadventures.com
1 Complete Lean and Green Meal with 2-3/4 Condiments
Ingredients:
6 oz chicken breasts, cooked and chopped (1 Lean)
1/2 cup yellow squash, cubed (1 Green)
1/2 cup zucchini, cubed (1 Green)
1/2 cup green beans, chopped into 1 inch pieces and cooked (1 Green)
2 cups chicken broth, reduced sodium and fat free (2 Condiments)
1/4 tsp oregano leaves (1/2 Condiment)
1/4 tsp basil leaves (1/4 Condiment)
Dash of pepper
Directions:
Combine all ingredients in a medium saucepan. Bring to a boil. Cover and simmer for about 10 minutes.
1 Complete Lean and Green Meal with 2-3/4 Condiments
* I cooked my chicken in 1 tsp of olive oil for 1 healthy fat required.
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