Roasted Cabbage Wedges

Roasted-Cabbage-Wedges-with-Onion-Dijon-Sauce_620x420

Roasted Cabbage Wedges

4 Servings with each serving being 3 greens – 2 healthy fats – 2 condiments

INGREDIENTS

  • Large green cabbage (about 2-3lbs)
  • 1 TB. garlic-infused olive oil (or regular olive oil)
  • salt & pepper
  • Sauce:
  • 1-1/2 TB. butter
  • 2 TB. minced fresh onion
  • 1 TB. Dijon mustard
  • ½ tsp. minced garlic
  • pinch (1/2 tsp.) each salt and pepper
  • optional: chopped chives or parsley for serving

DIRECTIONS

  1. Heat oven to 450 degrees. Line a baking sheet with parchment or silicone.
  2. Cut cabbage half into four equal wedges and set on prepared baking sheet. Use a pastry brush to coat the cut side of each wedge with oil and sprinkle with salt and pepper. Turn wedges and repeat.
  3. Place the baking sheet in the oven and cook for 10-12 minutes. Flip the wedges and roast until nicely browned, 8-10 minutes more.
  4. Meanwhile, make the sauce by adding all the sauce ingredients to a small saucepan and cook over medium heat until the butter is completely melted. Keep warm (alternately, place ingredients in a microwavable container and cook on high for about 1 minute – warm again before using).
  5. To serve, place the wedges on a plate and drizzle with the sauce. Sprinkle with chives or parsley, if desired.

 

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