Pepper Jack Caulifower


Makes 4 servings  

Each serving provides:

½ lean

2 green

2 healthy fat

1 condiment

•             1 head cauliflower, cut into 1 inch florets

•             ¾ cup plain greek yogurt

•             2 wedges Laughing cow spreadable White Cheddar

•             2 tbsp butter

•             3/4 tsp salt

•             1/2 tsp pepper

•             4 ounces Pepper Jack, shredded

•             6 slices turkey bacon, cooked crisp and crumbled


  1. Grease the inside of a 4 to 6 quart slow cooker.
  2. Add the cauliflower, Yougurt, Laughing Cow cream cheese, butter, salt, and pepper. Cook on low for 3 hours.
  3. Add the Pepper Jack and stir to combine. Continue to cook another 30 minutes to an hour, until cauliflower is fork tender.
  4. Add bacon crumbles and serve.

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