Aldi Approved Shopping list

aldi

FROZEN
Sea Queen Shrimp (cooked and raw)
Sea Queen Wild Caught Pink Salmon Fillets
Sea Queen Wild Caught Founder Fillets
Sea Queen Tilapia Fillets
Specially Selected Ahi Tuna Steaks
Never Any Chicken Breasts
Broccoli Florets
Green Beans
Earth Grown Vegan Zesty Italian Meatless Meatballs (10 meatballs is 1 lean – no healthy fat needed)
Sea Queen Wild Caught Teriyaki or Chipotle Salmon Burgers (2 burgers is 1 lean – no healthy fat needed)
Kirkwood Mexi Cali Style Chicken Burgers (1.25 burgers is 1 lean – no healthy fat needed)
Kirkwood Mediterranean Style Chicken Burgers (1 burger is 1 lean -1 healthy fat needed)
*MEAT
Fit & Active Ground Turkey (93% lean)
Appleton Farms Turkey bacon (divide and freeze for future needs; 2 slices count as 1 oz towards protein/lean of the day)
Kirkwood Mild Turkey Breakfast Sausage (2.5 oz count as 1/2 lean, need 1/2 lean from a source with less sodium)
Never Any Country Style Chicken Breakfast Sausages (2 1/2 links count as 1/2 lean, need 1/2 lean from a source with less sodium)
Never Any Mild Italian Chicken Sausage (1 link counts as 1/2 lean, need 1/2 lean from a source with less sodium)
PRODUCE
Spinach
Broccoli
Cauliflower
Cauliflower Rice (sometimes not in stock)
Zucchini
Tomatoes (cherry/grape or roma)
Bell Peppers (any color)
Asparagus
Cucumbers
Baby Bella Mushrooms
Avocados
DAIRY
Happy Farms Spreadable Cheese Wedges (original and Garlic & Herb)
Friendly Farms 1% cottage cheese
Simply Nature Organic Unsweetened Almond Milk
Fit & Active Cheese Sticks
Countryside Creamery Butter with Canola Oil
Happy Farms Reduced Fat Cheese
Eggs
Liquid Egg Whites
GROCERIES
Powdered Peanut Butter
Sweet Additions Sweetener packets (Stevia, Monkfruit in the Raw or Splenda)
Extra Virgin Olive Oil
Carlino Cooking Spray (olive or canola oil
Apple Cider Vinegar
Almonds (and other nuts)
Pickle Spears
La Vie Sparkling water
Low Sodium Taco Season
Black Olives (canned)
Fit & Active diced tomatoes (seasonal)
Mama Cozzi’s Turkey Pepperoni (1 oz can count towards your lean)
Simply Nature Aged Balsamic Vinaigrette (1 TBSP is 1 healthy fat)
Fit & Active Light Balsamic Vinaigrette (2 TBSP is 1 healthy fat)

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