Makes 10 servings
Per serving
1 Lean protein
3 vegetables
3 condiments
2lb mixed turkey ground meat (Fresh Market)
2 lbs fresh chicken sausage, casing removed
14 cups cabbage, shredded (one large head or two small)
3/4 cup onion chopped very fine (or one whole small onion)
1 tbsp low sodium tamari or soy sauce
1 8 ounce can low sodium organic diced tomatoes (puree further)
1 egg
2 TBSP Seasoning Blend (can use Tony’s or your own mix of salt, pepper, garlic)
Mix all above ingredients raw in a large bowl. Place in a baking dish. Place in oven at 350 for about an hour or so
until top turns a little brown. It will make a lot of juice. Cut it into pieces at about 1 hr then place back in the oven for the juices to seep back in
My Team My Health 