Stuffed Peppers

stuffed peppers 1

Makes 6 servings

Per serving

1 Lean protein

3 vegetables

2 condiments

 

6 green, orange, or yellow bell peppers – total weight 2 pounds whole raw peppers

2 pounds ground beef

½ cup white onion, chopped

3 cups canned low sodium diced tomatoes

2 garlic cloves, minced

1 cup of cheddar cheese

1/4 teaspoon Salt

½ teaspoon pepper

Core bell peppers and place in a baking dish.

Brown ground beef and add remaining ingredients, omitting the cheese.

Fill peppers and top with cheese and bake 350 degrees until peppers are soft and cheese is slightly browned.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s