Brocamole

Brocomoli

Brocamole

Makes 2 servings, each serving counts as 1 green, 2 healthy fats and 3 condiments

Ingredients:

  • 1/2 avocado (peeled and pitted)
  • 1/2 head broccoli (fresh)
  • 1 tbsp red onion (minced)
  • 2 cloves minced garlic
  • 1 tbsp lime juice
  • 1/2 tbsp hot pepper sauce
  • 1 tbsp fresh cilantro (chopped)

Directions:

Steam or boil broccoli until soft, let cool completely.  Mash the avocado and add remaining ingredients.  Stir until well combined.  Use peppers, cucumbers or celery for dipping.

 

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