Chicken Dijon

chicken dijon

Chicken Dijon

Serves 4 

1 lean protein

2 condiments 


2.5lbs chicken thighs

2 TBSP dijon mustard

¼ c Walden Farms Sugar Free Pancake Syrup (other brands may be sugar free but too high in carbs)

1 tbsp rice vinegar


Bake at 450 for 40 minutes

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