Thai Beef and Broccoli Stirfry

Orange-Scented-Thai-Beef-and-Broccoli-800x600

Thai Beef and Broccoli Stirfry

 Serves 4
Per Serving  • 1 lean • 2 green • ½ healthy fat options

1 cup Chicken Stock

1 tbsp  Thai Seasoning

4 cup broccoli Florets

1 lbs London broil, thinly sliced

1 medium Onion, Sliced

1 tbsp Orange Oil

Serves 4

 

In a large frying pan, heat oil over medium high heat. Add onion and cook for 1 minute, until translucent. Add beef and cook for 3 minutes until browned on each side. Add broccoli, seasoning and stock. Cover pan and reduce heat to low. Simmer for 5 minutes until broccoli is crisp tender, but not overcooked. Serve hot over cauliflower rice.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s